Summer Slowdown & Self-Study

Join me for my very first trauma-informed yoga offering, Summer Slowdown & Self-Study! 🌈💖
Summer is a time for energy, movement, and outward focus, but I invite you to slow down and connect with your inner self through a gentle, trauma-informed yoga practice.
We'll explore self-study or svādhyāya to enhance self-awareness by observing the body and mind with curiosity and compassion.

The session includes:

• A slow flow yoga practice 🧘🏽‍♀️
• Reflection time 🙏
• Opportunities to connect with fellow participants 💬

Details:
📅 Date: Sunday, July 26, 2026
🕙 Time: 10:00–11:30 AM
📍 Location: the Movement, 2236 E. Broadway, Long Beach, CA 90803
💰 Investment: $25–$35 (self-selected sliding scale) - choose the rate that best represents your financial situation, no explanation needed.
✨ Space is limited to 6 women for an intimate experience.

Reserve your spot here. I’d love to see you there! 🤍