Tai Chi for Seniors

Join us for a refreshing experience as Tai Chi returns to the Friendship Centers in Brutus and Petoskey! 🌼 This gentle class focuses on slow movements, balance, and deep breathing, promoting wellness for both body and mind.

🗓️ What to Expect:

• Engaging exercises to enhance strength, balance, and posture.
• A relaxed environment supporting mind, body, and spirit.

📍 Locations:

• Petoskey: Fridays from 9:00 AM - 9:45 AM
• Brutus: Fridays from 10:30 AM - 11:15 AM

🌐 For a complete list of our senior classes and events, please visit the Friendship Center of Emmet County online.