The Exhale🌬️: A Somatic Dance Party for Your Nervous System

MOVEMENT • MUSIC • CONNECTION
Don’t bring your week into your weekend.
The Exhale🌬️is a high-energy dance experience designed to playfully help you shake off the week’s stress, reconnect with your body, and transition into your weekend feeling lighter, freer, and more present.
Think less dance class, more sweaty dancefloor therapy powered by a live DJ set and good energy. Shake off the week and dance your way into the weekend.
✨ Expect:
• a live DJ set by @_2mannymoves 🎧🎶
• breathwork + intention setting
• guided movement prompts
• judgement-free dancefloor 💃
• good energy + community connection
No choreography or dance experience required. Just an open mind and permission to let go.
Come as you are and leave a little lighter. Bring a friend, bring your stress, bring your full self — then let the dancefloor do what it does 🪩
📍 51 S 3rd St, Brooklyn, NY 11249 (305 Fitness Williamsburg)
📅 Friday, June 12
⏰ 7:45–9:30 PM
😎 Organizers:
Somatic dance facilitator: Eman Faris (Be Free My Love)
Music curator and DJ: Manhad Mohamed (@_2mannymoves)