The Stress Reset Session

Break the Stress Loop

Stress is aging you faster than you realize! 😱 It impacts your sleep, recovery, focus, and even your long-term health.

One of the biggest culprits? Procrastination — putting off what really matters until it becomes overwhelming.

Join us to uncover effective ways to break this cycle! Get ready for:

• Prebiotic soda & kombucha tasting with Humm 🍹
• Guided breathwork session with Yogayama 🧘‍♀️
• Focus training techniques to help you reduce procrastination 🧠
• Practical tools for managing stress in daily life 🛠️

Don't miss this opportunity to reset and rejuvenate!

What’s included:

• Mingling with tasty prebiotic beverages
• Guided breathwork experience
• Simple stress management tools

Hosted by: KTH Longevity

Join the session here!