Yoga for Healthy Aging

Join us for Yoga for Healthy Aging and experience a supportive environment to nurture your body and mind! 🌼 This 1.5-hour class guided by Harriet offers a safe space where you can explore physical postures (asana) sequentially, utilizing props to ensure accessibility for all participants. Expect a blend of meditation and breath work in every session. While some yoga experience is beneficial, it's not mandatory — all levels are warmly welcomed! 🙌

📍 Location: 2307 Stephens Ave, Missoula, MT 59801

👉 Register here to secure your spot!