Yoga & Writing

Join us for a unique 75-minute class that beautifully blends movement and writing to deepen your mind-body connection. 🌟

Throughout this session, you'll pause to reflect and write about your physical and mental experiences, fostering a greater sense of calmness and well-being.

📝 What to Bring: Please remember to bring your own journal and either a pen or pencil.

✨ Instructed by: Kara

📍 Location: 470 Westfield St, West Springfield, MA 01089-2583, United States
Book your spot here — spots are limited!