You & Me, Me & You: Exploring Self & Connection Through Buddhist Wisdom & Nonviolent Communication

🌼 Join us for a transformative day! 🌼
You and Me, Me and You: Exploring Self and Connection Through Buddhist Wisdom and Nonviolent Communication with Rachel Turiel and Alison Cohen.
Dive into the fascinating intersection of Buddhist teachings and Nonviolent Communication (NVC), where we'll uncover how exploring our inner emotional landscape aligns beautifully with the Buddhist concept of anatta (non-self).
✨ Together, we'll learn to embrace our shifting identities and let go of the need for defense, nurturing what's present with skill and compassion.
We'll engage in guided meditations, reflections, writing activities, and group discussions, welcoming everyone, regardless of prior experience with meditation or NVC.
💖 As we let go of rigid self-perceptions, we create space for deeper connections with ourselves and each other.

Event Details:

Location: 1800 East Third Avenue, Suite 109, Durango, CO
Cost: Support our non-profit through a sliding scale of $50, $70, $89, or $108; scholarship options start at $25 or even $0. Your generosity helps sustain our efforts without charging for teachings.
Contact: Questions? Reach out to Emily at registrar3@durangodharma.org or leave a message at 970-426-8983.

🔗 For more information, visit Durango Dharma Center.

🧘‍♀️ About the Instructors:
Rachel Turiel - Award-winning facilitator dedicated to communication and community growth, published in The New York Times, and a champion for peace and nonviolence.
Alison Cohen - Founder of Two Wings Mindfulness, cultivating compassionate connections through her rich background in Buddhist practice and teaching.

🌈 Together, let's explore the beauty of our shared humanity!