Bom dia 🌿🌼

Join us for a tranquil evening stroll in the heart of nature, guided by mindfulness practices that blend elements of Shinrin Yoku 🌳 and the teachings of Thich Nhat Hanh. 🪷 Enjoy the beauty of the sunset ☀️ while engaging in meditative exercises to deepen your connection with the natural world.

🏷️ Cost:

To help cover meetup costs, there’s a suggested contribution of 2-5€ (cash only).

🌟 About Your Guide:

My name is Sandra, and I’ve called Lisbon home for the past 6 years, originally from Germany. My meditation journey began in 2019, deeply influenced by the teachings of THAY. As Buddha said, “If we could see the miracle of a single flower clearly, our whole life would change.”

I eagerly anticipate sharing this peaceful experience with you! 🌳

Até já!
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