Discover Hatha Yoga - Standing Angamardana

Celebrate the International Day of Yoga with a special program focused on Angamardana! 🧘‍♂️✨

🔥 What to Expect:

• Experience one of the core Classical Hatha Yoga practices
• Traditionally a preparation for martial arts
• A unique opportunity to achieve peak fitness and strength

Join us for a taste of the Standing Angamardana sequence!

"Angamardana is a possibility to completely merge the body and the mind. Your body itself thinks, and more clearly than the mind." - Sadhguru

Frequently Asked Questions:

• What is the minimum age to attend?
  Open to ages 8 and above.
• Do I need prior experience doing yoga?
  No prior experience is required. Beginners are welcome!
• I am not very flexible. Can I attend?
  Flexibility is not a requirement. Anyone interested in learning Yoga to enhance their health and wellbeing is welcome to join!

Find out more about our International Day of Yoga offerings at iyg.to/idy/d
Discover upcoming programs at ishayoga.sg/upcoming
Connect with Isha Singapore:

• 📞 For Enquiries: +65 3129 2100
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More about Isha Foundation: ishayoga.sg
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