Energy Reset: Restore Your Inner Balance✨

Get your ticket👉HERE!
⚠️⚠️⚠️ TICKET REQUIRED ⚠️⚠️⚠️
But before doing it, do not forget to RSVP here on meetup! 😉

A guided 75-minute session exploring breathwork, chakra activation, and energy work to ground, realign, and recharge your body and energy.
Through full body grounding, chakra activation, somatic movement, and deep integration, this session supports the natural release of tension, restores your energy, and leaves you feeling genuinely recharged.
Ground. Activate. Recharge.

WHEN
Wednesday, June 3rd from 18:30 to 19:45

WHERE
Ōsmos Studio – Amsterdam, Nassaukade 162/163, 1053 LL Amsterdam, Netherlands

TICKETS & AIC Card

• €15 Regular Online Ticket
• AIC Card holders: Enjoy the peace of mind of refundable tickets! 😎
• Please note: Tickets are non-refundable for non-card holders and are not swappable.

INDICATIONS
To ensure you have the most transformative experience possible, please follow these guidelines:

• Clothing: Please come dressed in comfortable, flexible clothing that allows for both movement and rest - items like leggings, yoga pants, or soft track bottoms work best. Try to avoid jeans, skirts, or any tight everyday outfits.
• What to Bring: All essentials are available (yoga mat, cushion, small blanket, water and tea), please bring with you an eye mask or blindfold, notebook and pen, and water bottle.
• Diet: For your wellbeing during the session, please avoid eating for at least 2 hours beforehand. Refrain from drinking alcohol the day before and the day after.
• Intention: Before arriving, take a quiet moment to set an intention, something you’d like to release, invite into your life, or spend time reflecting on.
• Aftercare: Try to keep the rest of your day light and unstructured so you can fully integrate the experience. If possible, avoid scheduling commitments immediately afterward.

CONTRA-INDICATIONS
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