Heated Hatha - Saturday

Join us for a transformative Heated Hatha class this Saturday! 🧘‍♀️

Find your strength, balance, and focus in a warm and welcoming environment. This steady-paced practice combines traditional hatha yoga postures with mindful breath work, designed to enhance your flexibility, stability, and inner awareness.

💧 The warmth of the room aids in deep muscle opening, improves circulation, and promotes detoxification.

🌱 With a deliberate pace, you’ll have the opportunity to refine your alignment and cultivate a sense of presence. Perfect for all levels, Heated Hatha encourages you to move with intention, safely challenge your body, and leave feeling grounded, centered, and revitalized.

📍 Location: 7550 E Brainerd Rd, Chattanooga, TN 37421-3189, United States

🔗 For more details, visit our event page: Heated Hatha on Facebook