In Person: Mind, Body & Breath Vinyasa yoga w/Samone

🧘‍♀️ Class Overview: Join us for a gentle, beginner-friendly Vinyasa yoga class designed to help you reconnect with your mind, body, and spirit. This session emphasizes flexibility, strength, and balance. You'll be guided through meditation, mindful breathing exercises, and accessible movements to cultivate a grounded and centered experience.

👩‍🏫 Meet Your Instructor: Samone brings over 10 years of experience as a yoga instructor, complemented by her background in health care. She's passionate about utilizing yoga, meditation, and mindful movement as tools for healing and self-reconnection. With a 200-hour yoga teacher training from the Tree Yoga Cooperative, her teaching style highlights compassion, accessibility, and presence. Samone is dedicated to nurturing a safe, welcoming environment where students can explore their physical, emotional, and spiritual needs—on and off the mat.

🌍 About Heal One World: This non-profit organization is committed to offering holistic preventative healthcare services at little or no cost—ensuring that no one is turned away due to financial constraints. If you wish to support our mission and help us continue providing these essential services, consider making a donation of any amount via PayPal (no account necessary).

📍 Location: 3503 W. Pico Blvd, Los Angeles, CA 90001
🎟️ Tickets & More Info: Join Us Here!