Morning Meditation
About the event
Join us for a calming Morning Meditation suitable for everyone, from beginners to seasoned practitioners. 🧘♀️
✨ We'll start with a short meet and greet before moving into a 10-15 minute guided meditation. Afterward, enjoy a contemplative reading followed by some time for reflection and discussion.
🌅 To conclude, we'll engage in a 3-minute meditation with three guiding questions to help embrace the day ahead.
Feel free to bring a mat or a meditation pillow if you prefer!
Classes are free for all members of the Lake Nona Community.
❓ Have questions? Post them here!
Location
13623 Sachs Ave, Orlando, FL 32827-7598, United States
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Date
Wed, Jul 29
Time
01:00 PM - 02:00 PM
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