Soulful Somatics - Spring Edition

Nourish your nervous system and reconnect with your inner wisdom through embodied movement, connection, and reflection.

✨ Join us for an enriching experience! Whether you participate in a single session or embark on the entire journey, this is an opportunity for transformation.

"It felt like resting on a warm and soft cloud. I felt held and nourished."

🌿 Do you often feel overwhelmed by the chaos of everyday life? Or perhaps you sense a disconnection from yourself and what truly matters in life?

Soulful Somatics is your essential antidote!

🕊️ What to Expect:

• Immerse yourself in embodied practices, uplifting music, and revitalizing dance.
• Allow the healing tones of drums and various instruments to soothe your nervous system.
• Find a gentle space to listen to your soul's deeper wisdom through reflective writing practices.
• Connect with others in a calming environment that fosters belonging.

💃🏽 The Experience:
Using a mix of movement, dance, music, writing, and relaxation techniques inspired by nature, each session will provide a unique journey while maintaining a rhythmic structure. The focus is primarily on non-verbal communication, allowing you to explore at your own pace.

🏡 The Space:
Our sessions take place in the serene natural surroundings of Stora Sköndal by the shores of Lake Drevviken at Emerge Lakefront, a community dedicated to inner development and outer impact. This peaceful setting supports your inward journey. More info

🧍🏾 Who is this for?
This practice is gentle and open to all—no previous experience necessary! The key is to listen to your own needs. Every exercise is an invitation, and you can take breaks as needed. Just bring your open and curious heart, along with comfortable clothes and a journal if you wish.

👩‍🏫 Your Facilitator:
Annina Loimu is a dance therapy instructor, poet, and facilitator with extensive experience in guiding trainings, retreats, and somatic relaxation. With a deep connection to nature, she is here to hold a gentle space for your journey.

💰 Price:

• 250 SEK
• 150 SEK for students and unemployed

✉️ Sign-Up:
To reserve your spot, send an email to annina.loimu@gmail.com with your preferred date. Payment can be made via Revolut or Swish. Space is limited to ensure an intimate group.

• Revolut: @aloimu
• Swish: +46706564236 (Martin Gunmal)
  Cash or bank transfers are also available; just ask for details.

🗣️ Feedback from Previous Sessions:

• "The combination of gentle movement, presence, and body awareness meditation was invaluable—nourishing and calming!"
• "I loved the blend of dancing, journaling, relaxation, and sharing—so enriching!"
• "With soothing guidance, the experience was so relaxing that I almost fell asleep!"

📍 Location:
Herbert Widmans väg 5B, SE-128 64 Stockholm, Sverige

🔗 Join the Event!