Teen Mindful Makers

Join us at the Ames Public Library for an exciting summer program designed for 6th-12th graders to explore mindfulness through creativity!

🗓️ Schedule of Activities:

• Wednesday, June 10: What is Mindfulness?
  Explore calligraphy while diving into the essence of mindfulness.

• Wednesday, July 8: Loving-Kindness
  Create friendship bracelets as we discuss mindful breathing and relationships.

• Wednesday, July 22: Living in the Here-and-Now
  Make stamps and engage in a conversation about gratitude and mindful technology use.

• Wednesday, August 5: Mindful Eating and the Senses
  Craft air-dry clay magnets while discussing the importance of using our senses mindfully.

• Wednesday, August 12: Environmental Mindfulness
  Get creative with a mixed-media collage while observing our surroundings mindfully.

🗺️ Location: Ames Public Library - Teen Space
515 Douglas Ave, Ames, IA 50010-6215, United States

This program is presented in partnership with Ames Public Library, Iowa AmeriCorps 4-H Outreach, and Iowa State University Extension and Outreach. It is proudly supported by the Ames Public Library Friends Foundation.

RSVP on Facebook — don’t miss out on this artistic journey into mindfulness! 🎉