Calisthenics + Meditation | Let’s Cali x SYLO

Join us for a rejuvenating morning of movement, mindfulness, and community! 🌱

We’ll kick off with a 45-minute calisthenics session led by trainer Helen, perfect for beginners and adaptable to all fitness levels! Whether you're new to calisthenics or have some experience, you'll work towards foundational skills like pull-ups, push-ups, handstands, and L-sits. Who knows, you might even secure your first assisted pull-up! 🎉

After getting our hearts pumping, we’ll transition into a calming SYLO meditation to help you reconnect with your body, calm your mind, and recharge your spirit. 🧘‍♀️✨ Let’s wrap up the day by hanging out and connecting with our vibrant community.

What to bring:

• Comfortable workout clothes 👕
• Sports shoes 👟
• Water bottle 💧
• Yoga mat or towel 🧘‍♂️

This event welcomes all fitness levels and features both beginner and advanced variations, ensuring everyone has an enriching experience. We can't wait to move, breathe, and connect with you! 🌈

👉 Get your tickets here!