Yoga for Wellbeing (Level 1)

Celebrate the International Day of Yoga with a specially curated program designed to enhance your wellbeing! 🌍

Join us to learn simple yet powerful practices crafted by Sadhguru that promote ease and stability in your life.

Session Highlights:

🔥 Directional Movement of Arms: Activates your joints and muscles for a full-body experience.

🔥 Yoga Namaskar: A foundational practice that offers numerous benefits for your entire system.

These enriching practices are aimed at energizing your day and fostering relaxation. Remember, as Sadhguru wisely states: "If you want to be healthy and well, the first step is to pay attention to what is happening in your system."

Frequently Asked Questions:

• What's the minimum age to attend?
  Open to ages 7 and above.

• Do I need prior experience doing yoga?
  No prior experience needed! Beginners are warmly welcomed.

• I’m not very flexible. Can I attend?
  Absolutely! There are no flexibility requirements; anyone keen on learning Yoga for health and wellbeing is welcome.

🔗 Discover more about our International Day of Yoga offerings: Visit Here

🔗 Check out upcoming programs: Isha Yoga Singapore

Connect with Isha Singapore:

• For Inquiries 📞 Contact Us
• Instagram: Isha Singapore
• WhatsApp: Connect via WhatsApp
• Facebook: Isha Page

🔗 Learn more about Isha Foundation: Isha Foundation

Don't miss out on this opportunity to find balance and rejuvenation! Namaste 🙏