5 Essential Mudras in Yoga with Indu Arora

Join us for an enlightening workshop focusing on the transformative power of Mudras—an essential yet often overlooked aspect of yoga! 🌟 Discover five essential mudras that can enhance your practice, regardless of your experience level.

Workshop Highlights:

• Explore the meaning, roots, and purpose of various mudras.
• Learn about the different types and their unique benefits.
• Gain tips and guidelines for effective mudra practice.
• Participate in hands-on practice of the five essential mudras.
• Enjoy a Q&A session to address your questions and insights.

Mudras are much more than just hand movements; they significantly affect your body, prana, and emotions, enhancing your yoga and meditation practices. Add depth and versatility to your yoga journey by mastering these simple yet powerful gestures!

What to Bring:

• Required Book: Mudra: The Sacred Secret by Indu Arora
• Recommended Tools: Marma Stick and 2 Ounces of Cold Pressed Sesame Oil or Almond Oil.

Admission Fee:

• Regular Students: $90
• Deva TT Students: $80
• Special Offer: $160 for both Mudra & Marma Workshops
• CEs for RYTs: Available for those attending both Mudra and Marma workshops on May 3 & 4.

👉 Sign up now! → Don't miss this chance to deepen your connection to your inner self!

Location:
4401 S Upton Ave,
Minneapolis, MN 55410-1931,
United States