A Sound Bath to Unwind: Releasing Stress from Body & Mind

🌙 This sound bath experience is a space to unwind in the truest sense of the word. To let the weight you’ve been carrying ease, even if only for a little while. As you rest, layers of sound from cystal and Tibetan singing bowls, chimes, gongs, flute, and many other instruments move through the room in gentle waves, surrounding the body with vibrations and inviting it toward stillness.🎶 The experience often feels quiet and expansive, like floating in a wide, star-filled space. Thoughts begin to thin out. Breath deepens on its own. Tension softens without effort. The sounds don’t ask for focus or understanding—they simply pass through, creating room for the nervous system to settle and the body to rest.🧘 There is nothing to achieve here. No technique to follow. You are free to drift, to listen, or to do nothing at all. Some people experience deep relaxation, others a subtle emotional release, and others simply the relief of not needing to hold themselves together for a moment.✨ This is an invitation to lie back, to be held by sound, and to let the mind and body remember what it feels like to unwind.𝐃𝐄𝐓𝐀𝐈𝐋𝐒: • $39 per person • 76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA𝐓𝐢𝐜𝐤𝐞𝐭𝐬: https://www.singingbowlsoftherockies.com/event-details/a-sound-bath-to-unwind-releasing-stress-from-body-mind-5𝐖𝐇𝐀𝐓 𝐓𝐎 𝐁𝐑𝐈𝐍𝐆:To help us care for our premium floor cushions, we ask that you please bring 𝐨𝐧𝐞 𝐬𝐡𝐞𝐞𝐭 to cover your mat and 𝐨𝐧𝐞 𝐛𝐥𝐚𝐧𝐤𝐞𝐭 to stay warm during the sound bath. You’re also welcome to bring a 𝐩𝐢𝐥𝐥𝐨𝐰 for extra comfort. This helps us maintain a clean, cozy space for everyone. No yoga mat needed! Come dressed comfortably, bring water, and eat beforehand.For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.𝐌𝐄𝐃𝐈𝐂𝐀𝐋 𝐍𝐎𝐓𝐈𝐂𝐄, 𝐏𝐋𝐄𝐀𝐒𝐄 𝐑𝐄𝐀𝐃:If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!𝐂𝐀𝐍𝐂𝐄𝐋𝐋𝐀𝐓𝐈𝐎𝐍 𝐏𝐎𝐋𝐈𝐂𝐘:Please note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.