Ashtanga Yoga Course

Embark on a transformative journey with our Ashtanga Yoga Course, designed to gently guide you through your practice, step by step! 🧘‍♀️✨

With the guidance of 2 qualified teachers, you will lay a strong foundation of breath, focus, and alignment as we gradually work towards the Primary Series. Over the course, you'll build strength and flexibility, progressing towards independent practice in the Mysore style — allowing you to practice anywhere! 🌍

Whether you're new to yoga or this style, you'll acquire the tools to grow at your own pace and gain the confidence to explore and learn the Primary Series. For those already experienced, modifications will enrich your practice even further. 💪

Join us weekly at Inspire Yoga Studio every Wednesday at 18:00 for a 90-minute session.
Location: Kaigata 3-5, 9008 Tromsø, Norge

Pricing Options (Summer Sale valid until July 1st):

• 20 weeks: 4000 NOK
• 12 weeks: 2880 NOK
• 6 weeks: 1500 NOK
• Members: 10% off (use code courses10 at checkout) ✨

Annual membership in vær is 200 NOK/year, providing discounts on all our retreats & courses.

To Register:

Click here — create a user and find the event in the calendar (TIMEPLAN).
For inquiries: terazmarina@gmail.com, we're here to assist! 📧

About the Teachers:

• Irina Olsen: With over 10 years of personal practice, Irina is a certified Ashtanga teacher who has completed 500 hours of training.
• Marina Borovaya: A certified yoga teacher since 2021, she explores the intricate relationships of body, mind, and spirit, enhancing the yoga journey. 🌈