Bands Buggies & Brunch

Join us for Bands, Buggies & Brunch — a feel-good morning designed for mums who want to move, connect, and mingle! 🌟

📍 Meeting Point
Come to Acton Park, just opposite the children’s play area near the skateboard section. Look for the David Lloyds across the street.

Schedule:

• 11:00 AM: Arrival (find your spot and settle the little ones)
• 11:15 AM - 12:00 PM: Workout
• 12:15 PM - 1:00 PM: Mingle and chat

Join us for a fun, pre and post-natal friendly resistance band workout designed especially for mums — buggies are welcome! Whether you're a new mama or a seasoned pro, this session is all about moving your body, building strength, and boosting those happy hormones in a supportive, child-friendly environment (you can also come alone).

After the workout, we’ll head to the Puttshack café within the park for refreshments! ☕

What to Expect:

💓 A low-impact, pre and post-natal friendly workout
💓 A relaxed, baby-friendly atmosphere
💓 A chance to meet other mums

What to Bring:

💓 A resistance band (available for purchase on the day)
💓 A workout mat/towel/blanket
💓 Water
💓 Sweat towel

Important Notes:

• No refunds.
• Recommended age for babies is newborn to pre-crawling. Older babies and children are welcome, but you are responsible for them.
• Feel free to bring a friend for moral support (even if they don’t have a child).
• Content may be recorded during the event, but babies' faces will be blurred. Let us know on the day if you prefer not to be filmed.

RSVP here — spots may be limited!