Beach Booty and Abs Class

"Sol & Soul: Beach Booty and Abs Burn"
Join us in person for a fun and energizing workout that targets your booty and abs right on the beach. Feel the sun, hear the waves, and burn those muscles with moves designed to sculpt and tone. Whether you’re a fitness newbie or a pro, this session will leave you sweaty, smiling, and ready to soak up some good vibes. Don’t miss out on this sun-kissed fitness blast!
Meet your teacher: Born and raised in France, but now 100% Venice Beach surfer girl, Audrey is a licensed Pilates instructor and a certified U.Natural Trainer – a mobility and strength training method used by elite athletes globally (especially pro surfers)! Her teaching style = high energy fun mixed with tough love ;)
What to expect in class:
Sculpt (Glute Focus): Precision isolation exercises to lift the booty and build defined, powerful curves. Think round and peach booty!
Core (Stability): A deep-muscle burn to activate stability and supercharge your posture. Hello nice defined 6 pack!
Fire (Endurance & Flow): Controlled repetitions and holds to light that inner fire! Let it shake, let it burn!
Sun & Surf Vibes: The unique energy of the beach environment for an absolutely epic workout.
This is more than just a workout, it is the 'Sculpt • Core • Fire' experience.
All levels class, perfect for those starting their fitness journey or maintaining their strong fitness level.
Spaces are limited, sign up today and find your strength under the sun.
Bring your own yoga mat :)