Bungee Buddha Foundations

Join us for an exciting Bungee Buddha Foundations workshop where you'll dive into the world of bungee fitness! 🤸‍♀️

In this session, you’ll:

• Learn the essentials of bungee fitness, including equipment, terminology, and safety practices 🚧.
• Understand how to set up your lane and size your harness.
• Experience a variety of bungee movements and link them to create beginner sequences! 💪

Workshop Breakdown:

• 35-minute setup ⏳
• 30-minute class 🏃‍♂️
• 10-minute cool down 🌬️

What is Bungee?
Bungee fitness provides a high-intensity, low-impact workout that’s fun and kind on your joints! 🌈 Using bungee cords and a supportive harness, you’ll practice creative movements like leaping, bouncing, lunges, push-ups, squats, handstands, and more! This cardiovascular workout builds coordination, strength, and endurance while toning your body. 🔥

Cost: $65 💵
Register here: Flying Buddha Studio Events

Important: After registering, please email info@flyingbuddhastudio.com with your weight (in lbs) and clothing size (S, M, L, XL, etc.) as soon as possible. This information is required to prepare your harness and bungee setup. If we don’t receive your details on time, we can’t guarantee participation! 🔔

Location: 814 W Diamond Ave, Gaithersburg, MD 20878-1416, United States 📍