Candlelight Restorative Yoga
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Join us for a soothing Candlelight Restorative Yoga experience, available both in person and online! 🌟
This practice emphasizes deep relaxation and support for your nervous system. You'll create a cozy “nest” using props while gently reclined, allowing you to let go into calming postures. Each class features about 3-4 postures, held for 5-20 minutes to foster an energetic connection between your breath and long-held asanas.
What to Expect:
- No prior yoga experience needed; just bring your willingness to be present.
- All necessary props provided: bolsters, blankets, blocks, straps, and eye pillows.
- Remember to bring your mat and a water bottle—there's a hydration station available!
Get Ready:
- In-studio spaces are limited, so please register in advance. Arrive 10-15 minutes early to settle in.
- Online participants can register 30 minutes before to receive the Zoom link.
Don't miss out on this opportunity to unwind and rejuvenate!
👉 Register Here
📍 Location: 198 E Boston St, Seattle, WA 98102-3508, United States
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Liknande evenemang
198 E Boston St, Seattle, WA 98102-3508, United States
