Candlelight Yoga w/ Flourish Mom co

Take a moment to slow down and indulge in an hour that's entirely yours. Join Lindsey Mease for a gentle candlelight yoga flow, specially crafted to help you release tension and reconnect with your inner self in a serene atmosphere.

✨ Experience gentle stretches, mindful movement, and grounding breathwork, culminating in a soothing savasana surrounded by the warm glow of candlelight.

This delightful class is hosted by Flourish Mom Co., a wonderful community in Rochester aimed at supporting moms in finding connection, prioritizing well-being, and building a supportive village through yoga and meaningful gatherings.

Whether you join us for the gentle movement, to connect with others, or simply to carve out some 'me time', all are welcome!

After class, feel free to relax in the lounge area, enjoy a cup of tea or coffee, and chat with fellow moms. We can’t wait to flow with you!

🔗 Grab a ticket to reserve your spot — no refunds one week prior to class.