Cardio & Conditioning

Join us along the beautiful Detroit Riverfront for a FREE Cardio and Conditioning class suitable for all ages! 🌟 This engaging class is designed to get your heart racing with a variety of movements such as jumping, running, and skipping.

Get ready to enhance your endurance, power, and speed with minimal equipment in our outdoor classroom. 🏞️ After the session, take some time to explore the park and enjoy the scenic views.

🚰 Don't forget to pack your water bottle!

Parking is conveniently available along Jefferson Ave, Rosa Parks, Cabacier, and in nearby Bagley Mobility Hub and Assembly Garages.

For more information and FREE Registration, click here! 📝