Flexibility and yoga workshop

Join us for an enriching weekend at Mysore Yoga Cph as we welcome renowned instructor Asta Caplan! 🌈 This workshop is dedicated to enhancing your flexibility, focusing on hip opening, leg mobility, and sustainable backbending.

Through a blend of guided joint rotation, active alignment, and specific stretches, we’ll target common restrictions that affect the knees and lower back. Expect to build strength and confidence in your backbends, regardless of your experience level! 💪✨

Bring your questions, curiosities, and challenges—this workshop is a safe space to explore movement and deepen your understanding of yoga techniques.

👉 Read more about the workshop here!

📍 Location: Hørsholmsgade 26 st.tv, 2200 Copenhagen, Denmark
🎟️ Reserve your spot: Click here to book!