⭑𓇼★ FOREST FLOW ★𓇼⭑ Ecstatic dance in the forest

𓇼𓇼 ECSTATIC DANCE 𓇼𓇼 in the forest this spring/summer!Come and move into the summer with me!My vision is to create an outdoor space for you to come and explore yourself in movement and connection.We move, dance and spend time together and create a space we can relax into. You’re welcome regardless of your previous experience of ecstatic dance or movement in general. This is a space for you to explore different ways of moving and being in your body together with others and nature. There is no choreography or anything specific you need to follow. Just show up as yourself and be present with everything that is moving. The music will be a mix of different energies; heavy earthy rhythms, soft allowing tunes and fiery intensity.⭑𓇼★ WHEN ★𓇼⭑SCHEDULED DATES: 4 maj, 11 maj, 18 maj, 25 maj, 1 juni, 8 juni, 15 juni.Drop in from 17.45 (feel free to come earlier if you want), we start at 18:00. Finish at 20.00.⭑𓇼★ SCHEDULE ★𓇼⭑🌿 kl 17.45 - arrive on time so you land stress free and find your way there (can be a bit tricky)🌿 kl 18.00 - we land together as a group🌿 Meditation - I will guide you into your body🌿 Free movement🌿 Meditation & optional sharing afterwards🌿 kl 20.00 - we finish together🌿 Feel free to hang around - bring some fika to share if you want!⭑𓇼★ VIBE ★𓇼⭑A space for you to bring all of you, to release old energies and just be yourself. I’ll create the space by helping the group to land, breathe into our bodies and the forest. I’ll guide just a little bit through a meditation/landing and inspire a few ways to move. Most of our time together will be spent freely with only the music as our guide. After the movement we will close the evening together as a group with a guided meditation and optional sharing. Feel free to use your voice during the dance and to invite contact with others (always accepting if someone doesn’t want to engage in contact). I will encourage you to look out for your own needs and wants. Take breaks when you need to. We keep the dance floor free of talking, phones and substances.⭑𓇼★ I M P O R T A N T ★𓇼⭑🔥 CLICK “GOING” here in the facebook event if you plan to be here so I know how many we’ll be.🔥 FINDING YOUR WAY THERE CAN BE A BIT TRICKY, so BE ON TIME so you can land with the group at 17.45.🔥 If the weather Gods aren’t on our side and we face heavy rain and wind I will cancel the event. But slight rain in an okay temperature can be wonderful to move around in. In case I have to cancel I will announce it here in the event on the day…🔥 No talking/phones/photos/substances on the dance floor.⭑𓇼★ PRACTICAL THINGS ★𓇼⭑🌊 Bring a BIG water bottle. We might not be able to bring so much spare water.🌊 If you want, bring something to eat, for example some fruit, nuts or dark chocolate - to share with the group after the movement.🌊 Dress in clothes you’re not afraid to get dirty as we’ll be surrounded by the earth. Bring multiple layers so you don’t get cold. 🌊 I prefer to dance barefoot even outside but it might be a bit cold and the ground might be uneven and painful to step on. Bring appropriate shoes or something suitable for your feet. 🌊 We will be in the forest so toilets are pretty far away. ⭑𓇼★ PAYMENT ★𓇼⭑I kindly ask for a small contribution of anything between 50 sek - 200 sek that you feel is a reasonable amount for you. Swish: +46763059720⭑𓇼★ GETTING HERE ★𓇼⭑Closest bus stop is Bjurslätts Torg with bus 25.We have picked a secluded spot in HISINGSPARKEN. THE WALK TO THE DANCE SPOT CAN BE A LITTLE TRICKY!It’s approximately 15 min from the bus stop. The last few minutes are a pretty steep hill. → THERE IS A SCREENSHOT OF GOOGLE MAPS in the event. Exact location: https://maps.app.goo.gl/wZumD631Qu7BYevw7 (it may be that we change the location, but in that case I’ll announce it here in the event)⭑𓇼★ PARKING ★𓇼⭑I live in a house on Gamla Björlandavägen 92 - along that road there are a few free parking spots, but they sometimes fill up. There are also pay parking spaces on Slättadammsgatan, outside the entrance to Hisingsparken.⭑𓇼★ FACILITATOR ★𓇼⭑★Amanda ElinorsdotterDance is to me one of the most powerful tools for personal development. I have studied dance and movement therapy and have been to many courses in personal development where movement has been a core component. Through movement I have worked through some of the toughest years of my life. I am a facilitator at 5 elements Ecstatic Dance in Kviberg Göteborg https://www.5elementsdance.se/ ~ Please bring and invite anyone you think would be curious! ~If you have any questions - feel free to write to me!You are SO Welcome!