Free Women's Self Defense Seminar

Join us for a Free Women’s Self-Defense Course hosted by BowmanvilleClarington Martial Arts! 💪 This seminar focuses on practical, real-world self-defense skills, covering:

• Physical techniques
• Awareness
• Positioning
• Boundary setting
• Decision-making under pressure

Designed to provide essential tools in a supportive environment, no prior martial arts experience is necessary!

📅 Date: April 25
🕜 Time: 1:30 PM
📍 Location: Clarington Martial Arts, 234 King St East

Space is limited, so register early! We also encourage you to attend with a friend for an empowering experience! 👫