Guided Meditations

Join us every Friday from 18:00 to 19:30 at Lapinlahden Lähde for a calming session focused on the week's theme: Feeling the Emotions. After our session, we invite you to linger a bit longer! Depending on the group's preference, we often:

• Stay indoors to enjoy tea and cookies while playing board games ☕🍪
• Head out for a group dinner or order food together (feel free to bring your own meal) 🍽️
• Engage in deep and meaningful conversations 🤝

✅ Your RSVP serves as your registration, and we appreciate your commitment.
🔒 All discussions are confidential; what’s shared remains within the group.
🌱 Small group, big heart: Everyone has a voice to share.
🧘‍♀️ Dress comfortably and come with curiosity.
💧 Don't forget to bring water and skip heavy meals & caffeine before joining.

📍 Location: Tallipääty, Lapinlahdenpolku 8, Helsinki (Enter through the gate, first door on the left!)

Kind Reminder: Last-minute cancellations or no-shows may result in someone else missing out. Repeated instances could lead to losing your spot in future sessions.

🌍 Stay connected with the MIITTI community! Follow us on our platforms:

• IG: instagram.com/miitti1
• Facebook: facebook.com/miitti1
• Web: lapinlahdenlahde.fi/projekti/miitti
• Whatsapp: Join our WhatsApp community network to connect with your favorite groups. Just ask the group facilitator during an event to be added!