Hatha Yoga (groove + ground)

Join us for a rejuvenating Hatha Yoga class where you'll build strength, flexibility, and resilience through mindful movement and breath-work. 🌟 This class is suitable for all levels, with modifications and adjustments offered to ensure everyone feels welcome!

Your instructor, Beth, comes with 18 years of experience, having earned her certification from Seaside Yoga in Wilmington, NC. 🎉 Influenced by her dedicated teachers—Ashley Ludman, Rachael Crawford Goolsby, Larry Hobbs, and Eddie Stern—Beth’s passion for yoga shines brightly, inspired by her students as well. Outside of yoga, she works as a clinical social worker while embracing life with her family in nature, picking flowers and veggies, and appreciating art. 🌼🌱

Details:

• Location: 111 S Wright Street, Burgaw, NC 28425
• Get your ticket here: Facebook Event