Healing the Healers: Rest as Restoration

This Healing the Healers experience invites advocates, service providers, caregivers, community leaders, and all those who spend their days pouring into others to pause and receive care themselves.

In partnership with Ama Wellness, this restorative gathering centers the theme "Rest as Restoration: Filling Your Cup While You Continue to Pour Into Others." Through gentle yoga therapy, mindfulness, breathwork, and guided relaxation practices, participants will be invited to reconnect with their bodies, release stress, and create space for healing. For those who are always holding space for others, this is an opportunity to be held in community, restore your spirit, and remember that your well-being matters too.