International Support Circle

International SUPPORT CIRCLE

A Psychology & Personal Growth Workshop

Life doesn't always give us the chance to stop and ask how we're really doing.

Many of us spend our days working, studying, creating, caring for others or adapting to constant change. It's easy to feel overwhelmed or disconnected without even noticing.

Support Circle is a space to slow down.

A small-group workshop where people can reflect, share experiences and explore practical psychological tools in a respectful and supportive environment.

The workshop is led by a licensed Clinical Psychologist and is conducted entirely in English, welcoming both internationals and English-speaking locals.

No previous experience is needed.

Just curiosity and a willingness to grow.

WHAT TO EXPECT

• Guided discussions

• Practical psychology for everyday life

• Reflection and self-awareness

• Conversations about confidence, relationships, stress and well-being

• A supportive and confidential group environment

• Meaningful connections with like-minded people

FACILITATED BY

Begüm Karausta, MA Clinical Psychologist

Begüm Karausta is a Clinical Psychologist based in Warsaw, working with both international and Polish clients.

Alongside her private practice, she supports employees of major organisations across Poland, helping people navigate life transitions, workplace challenges, relationships and emotional well-being.

Her approach combines evidence-based psychology with practical tools that participants can apply in everyday life.

WHO IS THIS FOR?

• Expats and internationals

• Students and young professionals

• Artists and performers

• Freelancers and entrepreneurs

• Anyone navigating change

• Anyone looking for meaningful connection and personal growth

WORKSHOP DETAILS

📅 Monday, July 6

🕔 5:00 PM – 7:00 PM

🌍 Language: English

📍 Praga Południe, Warsaw

The exact address will be shared after registration.

LIMITED TO 10 PARTICIPANTS

Keeping the group small allows everyone to participat