Meditation at Noon

In just 30 minutes your whole day can change! By connecting to your heart and intentionally cultivating inner peace, you can access the best of yourself and learn to live from this place of peace and wellbeing.Class includes a short talk and guided meditation. Everyone welcome! No previous experience needed.Get more info & register: https://meditationinmadison.org/events/meditation-at-noonYou can also register at the door.Cost: $5/class (free for KMC Madison members)