Mindfulness Meditation

Enhance your mental and physical well-being through mindfulness meditation led by Phuong Pham. Each session features:

• 45 minutes of sitting and/or walking meditation
• Followed by 15 minutes for group sharing and Q&A

This event welcomes all experience levels and no registration is required. Participants are encouraged to bring their own yoga mats and/or meditation cushions. For those who prefer, chairs will be available!

🌿 Join us at Magical Bridge Playground for a rejuvenating experience!

Learn more here