Move N Groove

Get ready to Find Your Rhythm with the incredible James Darling!

Looking for a fun way to stay active? Join James for an electrifying dance session designed for everyone! We’re cranking up the energy with the world’s biggest pop hits—come express yourself and leave it all on the floor! 💃✨

• No stress: Every song features repetitive moves, so you’ll be a pro by the final chorus!
• Get confident: Enjoy rotating the same playlist throughout the month, giving you plenty of time to master the groove.

Join the party! At Move N Groove, we prioritize your enjoyment more than your footwork. This isn’t just a cardio dance class; it’s a high-energy journey through musical theater, world beats, and your favorite hits from every decade. Come sweat, laugh, and dance like nobody’s watching! 😄💦

About James

Putting the fun in fitness for over 30 years! James has been teaching challenging classes that focus on creating enjoyment. Remember, keeping our bodies moving is essential for balance, strength, flexibility, and so much more. Why not make it fun? The more we move, the better we feel! Come and experience a shift in your thoughts about movement—towards a happier and more fulfilling experience at the gym!

📍 Location: 4140 Redwood Hwy, San Rafael, CA 94903-2727, United States
🔗 Join Us Here!