MoveWell Over 65s Exercise Class
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Join our dedicated physiotherapist-led small group exercise sessions tailored for adults aged 65 and above! 🌟 These classes aim to enhance strength, balance, mobility, and confidence in a safe, encouraging environment.
Whether you're looking to stay active, reduce the risk of falls, or maintain independence, these classes are perfect for you. Exercise alongside others in your community and embrace a healthier lifestyle!
Details:
- Location: 72A Willoughby Road, Crows Nest 🏠
- Parking: Free 2-hour parking available across the road 🚗
Class Schedule:
- Monday: 9:30 AM, 10:30 AM, and 2 PM 📅
- Wednesday: 9:30 AM, 10:30 AM, and 2:30 PM 📅
- Friday: 9:30 AM 📅
About the Classes:
- Small group sessions led by qualified physiotherapists 🧑⚕️
- Suitable for all levels of mobility ♿
- Weekly classes throughout the year (not limited to school terms) 📆
Costs:
- First class: FREE! 🎉
- Ongoing classes: $20-30 per class 💰
- No out-of-pocket costs for DVA gold card holders and Support At Home clients. Rebate options available through private health insurance! 📋
If you or a loved one are looking for a supportive, friendly way to stay active, we’d be thrilled to welcome you! 🌈
For more information, visit Move Well
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Välj när du vill bli påmind via e-post.
72 Willoughby Rd, Crows Nest NSW 2065, Australia
