One Last Round: Farewell Breathwork with Sauna & Cacao 🌿
Health

One Last Round: Farewell Breathwork with Sauna & Cacao 🌿

Om evenemanget

Join us for a special farewell event as Gerjet prepares to embark on a journey to Guatemala. This isn’t just any gathering; it’s a heartfelt send-off celebrated through breath, warmth, and community.

Venue: Futura Haus in Berlin

What to Expect:

🔹 Grounding & Embodiment (45 mins) – Move, regulate your nervous system, and gently arrive in your body.
🔹 Breathwork Journey (90 mins) – Dive deep in a music-driven session to release, let go, and reconnect with yourself.
🔹 Sauna & Integration – Sweat it out, embrace connection, and enjoy ceremonial cacao sourced from Gerjet's own farm in Guatemala. Community thrives when we gather!

Breathwork opens the door to emotional releases, insights, and joy. Whatever unfolds, you’re welcomed here. The session will be in English, but feel free to express in your native language.

Your Facilitators:

  • Toyah Sitz: A skilled systemic psychotherapist, body and sex therapist with a talent for guiding others with empathy, warmth, and humor.
  • Gerjet Efken: A social entrepreneur and cacao farmer dedicated to blending breath, body, and consciousness. He effortlessly navigates through life's pressures, creating ceremonial cacao, authoring works, and sharing unique experiences.

Details:

✅ Arrive on time – doors close promptly
😴 Bring a sleeping mask & blanket
🛏 Dress in warm, comfy clothing
⛔️ No caffeine or food 3 hours prior
🤒 Attend only if you’re feeling well
👩‍⚖️ By participating, you agree to our liability waiver.

💛 Let’s come together for one last breath.

Plats

Futura House | Tech, Longevity and Balance

Vägbeskrivning

Den här veckan i Sverige

Köp biljetter