Health
Pelvic Floor 101: Pregnancy, Postpartum & Core Recovery Gatherine
SomoEventFinder
Om evenemanget
Hello, amazing moms! 👋
Join us for Pelvic Floor 101: Pregnancy, Postpartum & Core Recovery! This engaging workshop will delve into the pelvic floor's transformation during pregnancy and after childbirth, supporting your body’s healing and strength restoration.
What to Expect:
- Insight into pelvic floor changes during pregnancy and postpartum 🔍
- Common experiences such as leaking, pressure, and core weakness addressed 🙌
- Understanding diastasis recti and how to gently assess your core 🧘♀️
- Safe techniques to begin rebuilding strength 💪
- Guidance to return to movement and exercise with confidence 🏃♀️
This inclusive and educational environment is perfect for moms at all levels! Plus, enjoy delicious coffee and donuts courtesy of Dr. Linda! ☕🍩
See you there, friend! 💖
Location: Lacy Park
Tickets Available Here: Register Now!
OBS! Vi reserverar oss för eventuella felskrivningar i informationen som vi ger om det här evenemanget. Besök evenemangets hemsida för att säkerställa exempelvis datum, öppettider, priser och plats.
