Power Flow by FLŌRA

FLŌRA invites you to a one-hour yoga experience designed to nurture the body, deepen connection, and help you bloom.

Rooted in FLŌRA’s belief that wellbeing is something we cultivate together, and in line with our motto Together We Bloom, this is a shared moment of presence, ease, and expansion.

This energizing all-levels power flow combines intentional movement with guided breathwork to build strength, release tension, and reconnect you to your body. The session focuses on grounding, endurance, and mental clarity, finishing with a restorative wind down and shavasana to leave you feeling centered and recharged.

Instructor: Megan Dombrowski (Instructor at Three Jewels)

Agenda:

11:00 AM - Arrival & Matcha

11:15 AM - Power Flow Yoga

12:15 PM - Wind Down

Dress Code (Optional): red tones, soft neutrals, inspired by FLŌRA

Mats are provided.

Please use the entrance at 45 Howard.

Lightning Society is a private membership club designed to foster intentional connection, creativity, and community. It brings together founders, artists, and thinkers in a setting that values depth over volume and presence over noise.

FLŌRA is proud to be a wellness partner of Lightning Society, supporting a shared commitment to wellbeing, presence, and meaningful human connection.

Follow @floramembers to stay updated for future events