Rare Body Pilates

Join Rare Body Pilates for a revitalizing Mat Pilates class designed to deliver a comprehensive total-body workout. This class emphasizes core strength, spine mobility, flexibility, and an enhanced mind-body connection. Using body weight as resistance, we’ll flow through exercises that engage your core and energize you for the day ahead.Class Details:Class is held on our South Lawn, facing the Hillsborough RiverThis event is free and open to the publicAll skill levels welcomeSpace is first come, first served (early arrival suggested)Equipment:Please bring a mat, towel and water bottle