Roots & MOVE - 5Rhythms & freedomDANCE with Bodie

Join us for Roots & MOVE featuring Bodie, a mesmerizing experience of 5Rhythms and freedomDANCE, tailored for GBTQ+ men!

"Energy moves in waves. Waves move in patterns. Patterns move in rhythms. A human being is just that: energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance." - Gabrielle Roth (founder of 5Rhythms)

💫 We start by grounding ourselves in the roots of our experience, embracing the authentic self through movement. Together, we’ll flow with energy to open our bodies and explore the dynamic circus of the present moment—fully awake and aware.

🤝 Connect with self and others in our joyous circle of community, where every dancer plays a vital role. All parts of you are welcome!

No prior experience is necessary—just bring an open mind, a curious heart, and a willingness to move at your own pace.

🎉 Our collective of seasoned teachers will guide you through ecstatic dance and somatic movement practice, fostering community and connection.

Details:
📅 Last Friday of the month
🕖 7 - 9 PM
📍 London School of Capoeira, Unit 1-2, Leeds Place, London, N4 3RF
💰 Exchange:

• £15 (concession)
• £18 (base rate)
• £20 (donation rate to support others)
• Limited bursary places at £10 for those with financial constraints—please contact us!

🔗 Book Your Spot Here

The dance studio is bright with character and conveniently located just 10 minutes from Finsbury Park tube and train station (Victoria and Piccadilly lines). Only 25 spots available!

🌈 I look forward to sharing this journey from the heart!

About Bodie:
With over 25 years of experience, Bodie integrates mindful movement and psychotherapy to facilitate healing and self-discovery. Drawing from the teachings of Gabrielle Roth's 5Rhythms and FreedomDANCE, Bodie invites participants to explore authenticity and connection within a nurturing community. He combines breathwork and sound vibration practices to enhance the movement experience, helping individuals navigate life’s rhythms with grace and courage.