Run4It Aberdeen RunClub

Join us for our weekly Aberdeen RunClub run, starting and finishing at the shop. These free, structured sessions are a great way to train consistently, meet other local runners, and keep progressing week to week.WHAT TO EXPECTOur sessions follow structured training cycles around major marathon periods (Jan–May & Jun–Oct), with interval-based workouts, clear progression, and planned load/de-load weeks.The runs are also suitable for people who are not preparing for an event. The structure of the runs is tailored to help a wide range of abilities, and those who are simply trying to improve their fitness.WHO IT'S FOREveryone! If you want to take the guesswork out of training and run at the right pace/effort, this is for you. Our RunClub Leaders will guide you through each session, whatever your goal or experience level.Don't worry about being left behind. The route will be matched to the run, so that we start together and finish together.WHEN CAN I JOIN?Anytime. There’s no commitment to attend a specific period or number of sessions – join whenever it suits you. Jump in at any stage of the cycle; even occasional attendance brings real benefits.HOW CAN I JOIN?Tell us you're coming by selecting 'Going'. And then just turn up and run with us.New to the club? Please fill in our RunClub Registration Form.https://docs.google.com/forms/d/e/1FAIpQLScAjbD6ioQin37Ec0MiGFEmBQp28BZX0VfBnZS9pCQD4EA70A/viewform