Self massage, yoga and sound-healing workshop
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Bli påmind
Välj när du vill bli påmind via e-post.
Join us for an enriching 2-hour workshop designed to rejuvenate your body and calm your nervous system! 💫 This session focuses on:
- Hatha Yoga
- Lymphatic Drainage Self-Massage:
- Face and Body techniques
- Breathwork with singing bowls
- Savasana (deep relaxation) with singing bowls
- Optional Tea after the session ☕
Master the art of self-massage to enhance your lymphatic and blood circulation! Healthy lymphatic function can help address skin issues like acne and cellulite, empowering you to care for yourself at home. 🙌
Your Instructors:
- Lena: A skilled Hatha yoga teacher integrating gentle lymphatic drainage exercises and breathwork with singing bowls. 💫
- Natali: A versatile yoga teacher who blends online and in-person sessions, focusing on breathwork, relaxation, and self-massage by marrying psychology, pedagogy, and yoga for a comprehensive experience. 💫
Details:
- 📍 Location: Stora Nygatan 38, 211 37 Malmö
- 🎟️ Price: 300 SEK (Student discount available!)
- 👥 Limited to 10 participants
If you’re ready to reconnect with your body and learn practical self-care techniques, this workshop is perfect for you. A serene space awaits you to reset, relax, and rejuvenate your energy! 💖💖
See you there! 🤍
OBS! Vi reserverar oss för eventuella felskrivningar i informationen som vi ger om det här evenemanget. Besök evenemangets hemsida för att säkerställa exempelvis datum, öppettider, priser och plats.
Bli påmind
Välj när du vill bli påmind via e-post.
