"Sit & Spike" Volleyball

Join us for Chair Volleyball, a lively seated class designed to keep you engaged and active! 🌟 Using a beach ball and a five-foot net, you’ll experience a modified version of volleyball—just remember to keep your "cheeks on the chair!"

This fun activity not only reduces stress but also boosts confidence and sharpens your mental clarity 💪. You’ll improve your reflexes and hand-eye coordination while enjoying a safe and supportive environment.

It’s a fantastic way to stay connected and energized! Join us every Tuesday and Thursday to participate.

📍 Location: 9200 Stony Point Pkwy, Richmond, VA 23235, United States
🔗 More Info on Facebook