Summer Vinyasa Flow

Move with the warmth :) of the season. This energizing Vinyasa class channels the bright, expansive spirit of summer through fluid and surprising sequences, rhythmic breath, and exploring. Expect a steady build of heat as we flow through sun inspired postures, playful transitions, and strength building shapes that awaken your whole body.We balance this warmth with cooling stretches, grounding breathwork, and moments of spacious stillness—leaving you refreshed, centered, and glowing from the inside out. Perfect for anyone craving a dynamic practice that feels both uplifting and easeful, like a long inhale of summer morning air.Step onto your mat and let the season move through you—bright, bold, and beautifully alive.5 Class-card $80Drop - ins welcome $18Bring your own mat