SUNRISE SESSION - NORTH SIDE

Join us for the SUNRISE SESSION at Dollymount Strand led by the wonderful Neasa! 🎉

Neasa is a yoga teacher, breathwork facilitator, and somatics coach from the northside of Dublin, bringing over a decade of teaching experience. Known for her approachable style, she creates experiences that leave you feeling stronger, calmer, and more connected — whether you're a beginner or seasoned yogi! 💪✨

In addition to teaching, Neasa conducts retreats and workshops globally, blending yoga, breathwork, somatic movement, and music to foster an energizing and grounding experience. We’re excited to have her lead our North Side sessions! 🙌

⛏️ CARPOOL: Need a ride or can offer seats? Join the carpool WhatsApp group and let us know your location and availability!

🚗 PARKING: Available between Happy Out and the Mixed Swim Shelter, or directly at the beach if conditions allow.

🌞 WELCOME: If you're new, welcome to our weekly Wednesday sunrises! This is Show Up Dublin's 4TH summer! 🌊 We meet EVERY Wednesday at Dun Laoghaire Baths & now Dollymount Strand, rain or shine! Enjoy movement, breathwork, cold dips, and coffee chats with like-minded people.

We're proud to be part of a global community that meets at sunrise — also in Barcelona, Sitges, and Copenhagen! 🌍

🕘 NOTE: The session start time shifts slightly each week with the sunrise. Watch our Insta stories for updates! Your support keeps us thriving, and we can’t wait to see you there! ❤️

For questions, reach out via Instagram @showup.dublin! ❤️