Tea x Zen meditation

Take a pause from the busyness of everyday life and join us for a gentle Zen x Tea meditation practice.
In this unique experience, we will explore Japanese tea not simply as a beverage, but as a practice of presence. Drawing inspiration from Zen traditions and Japanese tea culture, we will slow down, breathe, observe, and mindfully enjoy tea together.
During the gathering, participants will be served carefully selected high-quality Japanese tea, along with some Japanese tea sweets, creating a gentle and authentic taste of Japan.
The session will begin with a short guided breathing practice to help settle the mind and body. We will then prepare and enjoy Japanese tea in silence, paying attention to its aroma, warmth, flavor, and the experience of the present moment.
Afterward, participants will be invited to engage in a meaningful group reflection inspired by a simple contemplative question.
No prior experience with meditation, Zen, or tea ceremonies is required. This gathering is designed for anyone who would like to slow down, reconnect with themselves, and enjoy authentic human connection in a calm and welcoming atmosphere.

*Why Attend?This event is for anyone who would like to:
• Take a break from a busy mind and schedule
• Experience a simple introduction to Zen-inspired mindfulness
• Enjoy Japanese tea in a Zen meditation way
• Connect with others in a calm and supportive environment
Whether you are completely new to Zen or already have an established mindfulness practice, you are warmly welcome.

What to Expect?
• Short guided Zen breathing practice
• Mindful tea experience with Japanese tea
• Quiet reflection and moments of silence
• Meaningful group dialogue and sharing

Fee:
125 DKK per person:
**The fee includes high-quality Japanese tea along with Japanese tea sweets, event space fee, and participation in the guided experience.**Payments will be collected on the day of the event via MobilePay, cash, or Revolut.
Join us here!Location:
Ved Vesterport 1, 1612 København V, Copenhagen