The Yin & Meditation Session

🌿 Join us for an enriching evening to unwind and connect with yourself. Our Friday Alternative Night Out series invites you to end the week on a positive note, perfect for setting up a rejuvenating weekend!

Each Friday, we offer unique experiences ranging from grounding breathwork and soulful women’s circles to relaxing yoga, sound journeys, and restorative sessions. 🌌 This week, immerse yourself in the Yin & Meditation Session, dedicated to self-awareness and compassionate self-care.

🧘‍♀️ What to Expect:

• Grounding Yin postures to release tension and open your body 🌱
• Guided meditation and reflective self-inquiry to explore feelings and sensations without judgment ✨
• Techniques for navigating discomfort and emotional triggers 🌀
• Strategies to ground yourself and set loving boundaries ❤️
• Cultivate unconditional self-compassion and positive regard for yourself 💖

This session is an invitation to simply be as you are—tender, curious, and open. 🌈 Whether you're an experienced practitioner or a newcomer, all are welcome!

📍 Location: 1 Chestnut Road, London, SE27 9, United Kingdom
🕔 Date & Time: October 10, 17:00 - 19:00
✨ Reserve your spot: The Yin & Meditation Session
Come find a moment of truth, a quiet space, and the breath of peace. 🌌