VINYASA EVLOVE

Join us for a progressive series designed for those eager to flow with breath-led, alignment-based vinyasa. This course honors the tradition of yoga while fostering presence, curiosity, strength, and mindful awareness.

What to Expect:

• Thoughtfully sequenced classes that guide you through progressive movement, enhancing mobility, resilience, and a deeper connection with your body.
• Explore creative transitions, arm balances, deeper backbends, hip openers, inversions, and more advanced postures, all approached through intelligent alignment and embodied practice.

Course Details:

• Duration: 6-week blocks throughout the year.
• Autumn Rounds Start:
  • 3rd August
  • 14th September
  • 2nd November
• When: Mondays at 17:30

Perfect For:

• Students ready to move beyond beginner yoga and deepen their practice.
• Those seeking a dynamic, mindful, and physically enriching experience.
• Anyone looking to build strength, mobility, flexibility, and confidence.
• Students who value consistency and steady progression.

Benefits:

• Carefully sequenced classes that develop strength, flexibility, mobility, and flow.
• Greater confidence in exploring arm balances, inversions, and challenging postures.
• Hands-on guidance and personalized adjustments from a dedicated teacher throughout the series.
• A supportive group environment where practice feels safe and connected.
• Tools and insights to cultivate resilience, mindful awareness, and ease both on and off the mat.

Price:

• 1500 kr per six-week course (use your wellness allowance).